Connect through Yoga

4.89 (9)

Virtual

Health and wellness

Featured review

Lelia taught a gentle vinyasa flow session for yogies of all levels and created a calming space for team members in the middle of the hectic day. Team members described the class as rejuvenating, relaxing and fun, plus they loved the playlist. Thank you!

Meredith

Lyft

Description

I usualIy teach Yoga and Meditation at Google exclusively, but now you can find my offerings here on Offsyte as well. I specialize in corporate Yoga and helping you feel more spacious and comfortable in your body through light stretching and movement. I also teach yogic techniques to help you relax and ground which in turn will help you feel more balanced, at peace and more receptive to your team members.

A standard session is about 10 minutes of meditation and breath-work and 30 minutes of movement. But we can tailor this to fit your needs.

Connect through Yoga

45 minutes

2﹘20 people

$350/group

no delivery involved

Delivery

There is no delivery involved in this virtual event.

How to join

This is a virtual event.

A Zoom link is provided by default in your confirmation email, but you can use other video conferencing software if you prefer.

What to bring

A yoga mat is ideal or a soft surface.

All reviews

4.89

(9 reviews)

Meredith

Lyft

Becca

Lyft

Incredible stress - relieving techniques especially the breathing exercises.

Ana

Cresta

Really relaxing stretching session!
Thanks the teacher!!

Cresta

Leila is super great! Loved her energy and the classes were amazing! Felt super relaxed and ready to take on more after her sessions. Will definitely sign up for more classes! :)

Steve

BAE Systems

nice way to break up the day at home

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Cancellation Policy

Flexible

Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 24 hours prior to the event start time. After that, cancel at least 7 days prior to the event to receive full refund (minus booking fee).