Connect through Yoga
Overview
I usualIy teach Yoga and Meditation at Google exclusively, but now you can find my offerings here on Offsyte as well. I specialize in corporate Yoga and helping you feel more spacious and comfortable in your body through light stretching and movement. I also teach yogic techniques to help you relax and ground which in turn will help you feel more balanced, at peace and more receptive to your team members.
A standard session is about 10 minutes of meditation and breath-work and 30 minutes of movement. But we can tailor this to fit your needs.
Logistics
Delivery:
There is no delivery involved in this virtual event.
How to join:
This is a virtual event. A Zoom link is provided by default in your confirmation email, but you can use other video conferencing software if you prefer.
What to bring:
A yoga mat is ideal or a soft surface.
Customer Reviews
Ana N.
Cresta
Really relaxing stretching session!
Thanks the teacher!!
YQ L.
Cresta
Leila is super great! Loved her energy and the classes were amazing! Felt super relaxed and ready to take on more after her sessions. Will definitely sign up for more classes! :)
Steve A.
BAE Systems
nice way to break up the day at home
Tina L.
BAE Systems
It was great doing yoga for a work break!
Claire D.
BAE Systems
Nice lunch break!
Cancellation Policy
Flexible
Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 24 hours prior to the event start time. After that, cancel at least 7 days prior to the event to receive full refund (minus booking fee).
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