I usualIy teach Yoga and Meditation at Google exclusively, but now you can find my offerings here on Offsyte as well. I specialize in corporate Yoga and helping you feel more spacious and comfortable in your body through light stretching and movement. I also teach yogic techniques to help you relax and ground which in turn will help you feel more balanced, at peace and more receptive to your team members.
A standard session is about 10 minutes of meditation and breath-work and 30 minutes of movement. But we can tailor this to fit your needs.
There is no delivery involved in this virtual event.
How to join:
This is a virtual event. A Zoom link is provided by default in your confirmation email, but you can use other video conferencing software if you prefer.
What to bring:
A yoga mat is ideal or a soft surface.
I fully endorse Leila as a gifted yoga teacher. After her classes I always feel more open, rested and rejuvenated.
Leila is such a wonderful instructor! I have been taking classes with her since she started teaching at Google. She is very detailed, always trying to help each student during her classes and after if we have additional questions. I highly recommend Leila as a Yoga Instructor!
Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 24 hours prior to the event start time. After that, cancel at least 7 days prior to the event to receive full refund (minus booking fee).