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HIIT Yoga Fit Flow


Join the virtual fitness community to stay well with your team while staying home. Class is accessible for all levels.

We are the Bay Area’s premier destination for personalized fitness, yoga, and wellness coaching.

We offer three different options:
- Yoga
- HIIT (High-intensity interval training)
- Fit Flow which combines the best of two worlds: HIIT and Yoga



There is no delivery involved in this virtual event.

How to join:

This is a virtual event hosted on Zoom. We'll send you a link in your booking confirmation email.

What to bring:

If it’s a workout class, bring shoes. We’ll have a waiver for everyone to sign electronically prior to the class.

Customer Reviews

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Mina F.

Big Sky Health

Awesome workout! Billy was great.

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Allison C.

Deloitte Consulting

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Lizzy F.


People are loving the virtual Tribe just as much as they love it in real life! Thank you so much for allowing us to participate in your program :)

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Derek F.


I feel like it gives the team time to bond through a challenging workout. It builds togetherness by pushing each other through the class.

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Brian B.

I was a bit nervous.... are our friends going to enjoy this, will it be fun, will it be a good workout, etc. It definitely crushed my expectations all around. Our entire group had a blast, I couldn't walk the next day from being so sore, and Billy is amazing.

Cancellation Policy


Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).

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