HIIT Yoga Fit Flow - Offsyte

HIIT Yoga Fit Flow

5.0 (8)
Virtual
Instant Booking
Health and wellness

Description

Join the virtual fitness community to stay well with your team while staying home. Class is accessible for all levels.

We are the Bay Area’s premier destination for personalized fitness, yoga, and wellness coaching.

We offer three different options:
- Yoga
- HIIT (High-intensity interval training)
- Fit Flow which combines the best of two worlds: HIIT and Yoga

Packages

Fit Flow

2 to 100 people • 45 min

DETAILS:

Class starts with 25 minutes of strength building, body toning, and HIIT workouts, then flows to 20 minutes of yoga and meditation! It focuses on pranayama and linking each movement to your breath.

$400/group

no delivery involved

Fit HIIT

2 to 100 people • 45 min

DETAILS:

Great for beginners and experts who want to better their form and performance. Class will cover HIIT and Tabata workouts with intervals that will torch calories from your body and fire up your core!

$400/group

no delivery involved

Yoga Flow

2 to 100 people • 45 min

DETAILS:

Explore how and why we use specific yoga poses to challenge ourselves physically and mentally in order to gain a sense of ’what works for me’. Class includes a flow-style, pranayama focus with shavasana and meditation at the end.

$400/group

no delivery involved

Delivery

There is no delivery involved in this virtual event.

How to join

This is a virtual event.

A Zoom link is provided by default in your confirmation email, but you can use other video conferencing software if you prefer.

What to bring

If it’s a workout class, bring shoes. We’ll have a waiver for everyone to sign electronically prior to the class.

All reviews

5.0

8 reviews

A

Allison

Eat Well Global


M

Monica

Eat Well Global

Great, thanks!


M

Mina

Big Sky Health

Awesome workout! Billy was great.


A

Allison

Deloitte Consulting


L

Lizzy

Rothy's

People are loving the virtual Tribe just as much as they love it in real life! Thank you so much for allowing us to participate in your program :)

Cancellation Policy

Standard

Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).

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