Description
Join the virtual fitness community to stay well with your team while staying home. Class is accessible for all levels.
We are the Bay Area’s premier destination for personalized fitness, yoga, and wellness coaching.
We offer three different options:
- Yoga
- HIIT (High-intensity interval training)
- Fit Flow which combines the best of two worlds: HIIT and Yoga
Packages
Fit Flow
2 to 100 people • 45 min
DETAILS:
Class starts with 25 minutes of strength building, body toning, and HIIT workouts, then flows to 20 minutes of yoga and meditation! It focuses on pranayama and linking each movement to your breath.
$400
no delivery involved
Fit HIIT
2 to 100 people • 45 min
DETAILS:
Great for beginners and experts who want to better their form and performance. Class will cover HIIT and Tabata workouts with intervals that will torch calories from your body and fire up your core!
$400
no delivery involved
Yoga Flow
2 to 100 people • 45 min
DETAILS:
Explore how and why we use specific yoga poses to challenge ourselves physically and mentally in order to gain a sense of ’what works for me’. Class includes a flow-style, pranayama focus with shavasana and meditation at the end.
$400
no delivery involved
Delivery
There is no delivery involved in this virtual event.
How to join
This is a virtual event.
A Zoom link is provided by default in your confirmation email, but you can use other video conferencing software if you prefer.
What to bring
If it’s a workout class, bring shoes. We’ll have a waiver for everyone to sign electronically prior to the class.
All reviews
5.0
10 reviews
Rose
Andreessen Horowitz
Rose
Andreessen Horowitz
Great Job - little tech glitch but otherwise ... all thumbs up!
Allison
Eat Well Global
Monica
Eat Well Global
Great, thanks!
Mina
Big Sky Health
Awesome workout! Billy was great.
Cancellation Policy
Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).
