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Meditation & Stress Management


We are the Bay Area’s premier destination for personalized fitness, yoga, and wellness coaching. This class is a guided meditation by Master Teacher Nick Palladino-King. All levels are welcomed and class focuses on how to reduce stress within yourself.

Bring stress-relief, meditation and balance to your team as you learn how to improve your health and happiness inside the office as a team. Learn how to meditate, improve stress management skills and increase your job satisfaction and performance. These are one-of-a-kind trainings offered nowhere else, designed with your employees in-mind.



There is no delivery involved in this virtual event.

How to join:

This is a virtual event hosted on Zoom. We'll send you a link in your booking confirmation email.

Customer Reviews

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Meredith R.


Laura was a great coach and lead an informative and intentional session for my team. Would love to have her back for another session soon!

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Alison M.


It would be good to have a bit more context setting - let us know that first there will be some slides, then some meditation, then some more slides. I wasn't sure what to expect so it felt a bit disjointed.

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Karen W.


Very informative, and fun!

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Jeff C.


Very helpful advice, thank you Katie!

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Danny W.


Cancellation Policy


Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 48 hours prior to the event start time. After that, cancel at least 14 days prior to the event to receive full refund (minus booking fee).

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