We are the Bay Area’s premier destination for personalized fitness, yoga, and wellness coaching. This class is a guided meditation by Master Teacher Nick Palladino-King. All levels are welcomed and class focuses on how to reduce stress within yourself.
Bring stress-relief, meditation and balance to your team as you learn how to improve your health and happiness inside the office as a team. Learn how to meditate, improve stress management skills and increase your job satisfaction and performance. These are one-of-a-kind trainings offered nowhere else, designed with your employees in-mind.
2 to 100 people • 45 min
This guided meditation class focuses on how to reduce stress within yourself. All levels are welcome.
no delivery involved
There is no delivery involved in this virtual event.
This is a virtual event.
A Zoom link is provided by default in your confirmation email, but you can use other video conferencing software if you prefer.
Thank you Billy for coordinating with our complex schedule. Our team loved Laura's guide through meditation and teaching us about the power of choice. Thank you all so much!
This session started out with a great calming meditation session then went into practical tips for managing stress that can be implement immediately into your day. This was eye-opening and fantastic. Highly recommend. Laura was amazing!
Laura was a great coach and lead an informative and intentional session for my team. Would love to have her back for another session soon!
It would be good to have a bit more context setting - let us know that first there will be some slides, then some meditation, then some more slides. I wasn't sure what to expect so it felt a bit disjointed.
Grace period: free cancellation within 24 hours of booking deposit (Unless booked within 48 hours of the event start time). After that, cancel at least 14 days prior to the event to receive a full refund (minus service fee).