Offsyte

Self-Care Course: 90-min of Wellness

NEW!

What you'll do

Take a trip around the medicine wheel. This class is a beautiful, integrating practice, designed to help you find calm and wisdom within yourself.

Suitable for any circumstance, this class can be custom-built to a specific event or context (offsites, team building as well as to help a team go through a change, a crisis, a loss, stress, etc.)

Program of the class:
- Introduction to the philosophy & neuroscientific approach: why do we practice Yoga? (15 min)
- Balinese Vinyasa Flow - all levels (60 min)
- Guided Meditation (15 min)

This class is good for all levels, from beginners to regular practitioners.

Packages

Self-Care Course

Up to 100 people • 1.5 hr

DETAILS:

Learn about yoga philosophy and why we practice, and find calm with a 60-min Balinese Vinyasa Flow, followed by a 15-min guided meditation.

$30/person

$150 minimum

no delivery involved

Delivery information

There is no delivery involved in this virtual event.

How to join

This is a virtual event.

A Zoom link is provided by default in your confirmation email, but you can use other video conferencing software if you prefer.

What to bring

- a room to practice Yoga
- yoga mat
- comfortable clothes

All reviews

This event is new. Have you tried it already?

Cancellation Policy

Flexible

Grace period: free cancellation within 24 hours of booking deposit or confirmation but no later than 24 hours prior to the event start time. After that, cancel at least 7 days prior to the event to receive full refund (minus booking fee).

Read more about the policy

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